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Top tips for healthy teeth and gums

You need to care for your teeth and gums properly if you want to retain natural teeth throughout your life and we can help.

Here are our top tips for healthy teeth and gums:

  • Have regular dental examinations
  • Visit the hygienist regularly
  • Clean your teeth regularly each day
  • Develop a good brushing technique - clean all surfaces effectively
  • Use dental floss to clean between teeth
  • Use fluoride toothpaste or mouthwash
  • Avoid food and drink with excess sugar

Find out more about Longborough Hygienists

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